Reconocer cómo trabajar demasiado puede afectar la salud de su corazón

Niveles de estrés y riesgo cardíaco.

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Falta de actividad física

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Comer compulsivamente/estrés

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Exceso de trabajo y falta de sueño

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La difuminación de los límites entre el trabajo y la vida personal debido al trabajo excesivo puede alterar el equilibrio necesario para un corazón sano

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Descuidar los controles médicos Los controles de salud funcionan como medidas preventivas ante problemas a largo plazo

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