Increase your omega-3 levels painlessly and without any aftertaste or discomfort. Krill oil stands out for its quantity of fatty acids that fight inflammation and antioxidants that prevent age-related illnesses. It is possible to see changes in your health by including krill oil in your everyday routine.
Chronic diseases and aging-related deterioration have both been linked to plasma omega-3 insufficiency. Supplementing with omega-3s has been extensively researched as a remedy for this. Although fish oil has been a popular choice, it frequently has negative side effects. Learn why the Krill oil from iHerb is a superior option for increasing omega-3 levels and availing anti-aging benefits.
Top science-backed health benefits of Krill Oil
- Improved Heart Health
Krill oil provides promise benefits for heart health, including a reduction in total cholesterol and triglycerides and an increase in HDL (“good”) cholesterol levels.
- Scientific Support
Previous studies have shown that krill oil is effective in promoting heart health. A randomized control study that compared it to fish oil and a placebo showed that it was superior since it significantly decreased blood sugar, triglycerides, and LDL (“bad”) cholesterol while raising HDL cholesterol.
- Triglyceride Reduction
A study that was published in January 2022 in JAMA Network Open revealed that people with increased triglyceride levels experienced a significant 26% reduction after 12 weeks of krill oil treatment.
- Preventing Cardiovascular Disease (CVD)
The omega-3 fatty acids (DHA and EPA) present in krill oil are emphasized for their ability to prevent CVD. According to studies, supplementing with them is a smart choice to maintain cardiovascular health.
- Managing Inflammation
There is evidence that krill oil may reduce inflammation. Although more research is necessary, a 2016 study revealed it decreased intestinal inflammation.
- Arthritis Pain Reliever
Krill oil appears to be a viable treatment for arthritis pain. Its promise is shown by its favorable effects on pain and stiffness, with quick relief observed within days.
- Joint Comfort
The American Journal of Clinical Nutrition discusses how krill oil can help with mild to moderate osteoarthritis knee pain, stiffness, and physical function.
- Antioxidant Protection
The astaxanthin, a powerful antioxidant pigment, contained in krill oil is unique and resembles that found in fruits and vegetables. It promotes general well-being by protecting the brain and neurological system from free radical damage.
- Combating free radicals
Free radicals, which are known to be linked to cancer and heart disease, can be combated by krill oil’s antioxidant power. The presence of astaxanthin in it improves protection.
In conclusion, krill oil is a great complement to a holistic wellness strategy because of its potential advantages in the treatment of free radicals, the control of inflammation, joint pain, and heart health.
Top product recommendation of Krill Oil for surprising health benefits
In order to help you with the surprising benefits of krill oil, we have jotted down the top recommendations for you in this section.
1. California Gold Nutrition
– Rich in Omega-3 Phospholipids and Natural Astaxanthin
– Sourced from RIMFROST Antarctic Krill Oil from Pristine Southern Ocean
– Supports Heart, Brain, Eyes, and Liver Health
– Natural Strawberry and Lemon Flavor
– Free from Gluten, GMOs, and Soy
– Produced in Certified cGMP Registered Facility
– Backed by 100% Gold Guarantee
2. EVLution Nutrition, Krill Oil
– 500 mg Antarctic Krill Oil
– Supports Cardiovascular Health
– Non-GMO Formula
– Dietary Supplement
– Recommended Intake: 1 softgel daily or as directed by a healthcare professional
– Additional Ingredients: Gelatin, glycerin, and pure water
– Contains Shellfish (krill)
3. NOW Foods, Neptune Krill 1000, Double Strength
– Cardiovascular Support
– 100% Pure NKO® (Neptune Krill Oil)
– Omega-3 Phospholipids for Joint Health
– Contains Astaxanthin for Antioxidant Benefits
– Clinical Studies Support Joint Comfort and Blood Lipid Health
– Phospholipid-Bound EPA and DHA for High Bioavailability
– Free from Contaminants like PCBs, Dioxins, and Heavy Metals
4. Jarrow Formulas, Krill Oil
– Kreal™ Krill Oil: Traceable, Sustainable, Ecologically Friendly
– Up-Formulated®: Phospholipid-Omega-3 Complex with Astaxanthin
– Derived from Antarctic Krill, Rich in Omega-3 PUFAs (EPA and DHA)
– Benefits: Supports Healthy Blood Lipids, Brain Function, and Metabolic Health
5. Dr. Mercola, Antarctic Krill Oil
– Omega-3s Bound to Phospholipids
– Certified Sustainable Seafood – MSC
– Dietary Supplement from Dr. Mercola
– Contains GLA from Organic Evening Primrose Oil
– Benefits: Eases PMS Symptoms, Supports Mood, Memory, Blood Pressure, and Bone Health
Conclusion
With different benefits, Krill oil is becoming more and more popular as a substitute for fish oils. Similar to fish oil, it has high concentrations of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two critical omega-3 fatty acids. In contrast to the usual omega-3s found in fish oils, the omega-3s in krill oil are mostly attached to phospholipids, which, according to study, are easier to absorb. As a result, they have a higher bioavailability.
The absence of the fishy aftertaste or digestive pain associated with fish oil ingestion in krill oil can also be attributed to the presence of phospholipids. This explains how important krill oil is in helping you to get rid of different health problems. With this being said, you may explore the different krill oil benefits after consuming it for a few days. If you are confused about where to buy the best krill oil, you must visit the official website of iHerb.
Besides, for more informative and interesting blogs on health supplements, check our website Now And Live.
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