Gousto’s healthy meal boxes provide a convenient way to cook nutritious meals at home. It allows individuals to prepare wholesome dishes without the hassle of planning or shopping. This fusion of convenience and creativity allows home cooks to explore new horizons in their kitchens without the stress of sourcing ingredients or meticulous recipe planning. These meal boxes offer diverse options, making it easier for people to adopt healthier eating habits while enjoying a variety of flavors.
The thoughtfully designed Gousto’s healthy meal boxes go above and beyond expectations by seamlessly fusing the science of nutrition with the art of cooking, providing a variety of chef-inspired meals that satisfy a wide range of dietary needs and palates. Farm-fresh products, pre-portioned components, and step-by-step recipes are all included in each box, enabling customers to easily prepare healthy, gourmet meals in the convenience of their own homes.
Selection of the Best Healthy Meal Boxes available on Gousto:
1. Lamb and Pistachio Tagine:
A meal for two in just 10 minutes.
Prep Ingredients:
Chop 1 garlic clove and 2 garlic cloves.
Dice 1 courgette.
Chop 25 g of pistachio nuts and 30g chopped dates.
Prepare 250 g of British lamb mince.
Mix 32 g of tomato paste with lamb mince.
Flavor Base:
In a pot, cook garlic and courgette.
Add 1 teaspoon ground cumin and 1 teaspoon ras el hanout.
Lamb Mixture:
Cook lamb mince until brown.
Stir in chopped pistachios and dates.
Couscous:
Boil 120 grams of couscous with an 11g beef stock mix.
Serve:
Plate lamb mixture over couscous.
2. Plant-Based Creamy Spinach and Basil Spaghetti:
Just 10 minutes meal for two.
Prep Ingredients:
Zest 1 lemon and chop 20g basil.
Prepare 120g spinach and 160g blanched peas.
Use 15g roasted garlic paste and 30g pine nut & seed mix.
Mix 11g vegetable stock with 250ml creamy oat milk.
Cook Sauce:
Blend basil, spinach, garlic paste, and creamy oat milk.
Boil Pasta:
Cook 160g quick-cook spaghetti.
Serve:
Plate pasta and top with creamy spinach sauce.
Sprinkle pine nut & seed mix and lemon zest.
3. Smoky Chicken Thighs With Charred Veg and Chimichurri
This dish takes just 35 minutes.
Prep Ingredients:
Dice 1 shallot, 1 red chilli, 1 tomato, and slice 1 leek.
Finely chop 1 garlic clove and 10g parsley.
Thread 320g chicken thighs onto 2 skewers.
Cut 1 courgette into chunks and dice 3 white potatoes.
Chimichurri:
Mix 10g chopped parsley, 1 chopped red chilli, 1 chopped garlic clove, and 15ml red wine vinegar.
Spice Mix:
Blend 2 tsp ground smoked paprika, 5.5g chicken stock mix, and 2 tsp ground coriander. Coat 320g chicken thighs.
Grill:
Grill chicken and courgette until cooked.
Grill diced potatoes until crispy.
Serve:
Plate grilled 320g chicken, courgette, and potatoes.
Drizzle with chimichurri sauce.
4. Creamy Green Tortiglioni With Pan-Fried Garlic And Cheese Crisp
Takes 25 mins to make this healthy food for two.
Prep Ingredients:
Crush 3 garlic cloves and slice 1 spring onion.
Chop 10g basil and blend with 25g cashew nuts.
Prepare 120g spinach and 160g blanched peas.
Boil 200g tortiglioni and drain.
Mix 11g vegetable stock with water.
Cook Greens:
Sauté garlic, spring onion, spinach.
Add peas, basil-cashew blend, dried oregano, and stock mix.
Creamy Sauce:
Stir in soft cheese, grated hard cheese, and cooked tortiglioni.
Serve:
Plate creamy tortiglioni and top with pea shoots.
5. Provençal-Style Basa With Black Olive Tapenade And Mash
30-minute healthy meal for two.
Prep Ingredients:
Dice 1 red onion and 1 green pepper, and chop 2 tomatoes.
Crush 1 garlic clove and slice 2 garlic cloves.
Get two 100g basa fillets and 60g pitted black olives.
Mix 16 g of tomato paste with water.
Cook Vegetables:
Sauté onion, green pepper, and garlic.
Add chopped tomatoes and tomato paste.
Cook Fish:
Cook basa fillets with the vegetable mix.
Mash Potatoes:
Boil and mash 3 white potatoes.
Make Tapenade:
Blend olives, garlic, and tomato paste.
Serve:
Plate fish on mashed potatoes, and top with tapenade.
Conclusion
Gousto’s healthy meal boxes provide a practical and wholesome answer for contemporary lifestyles. Gousto has transformed the way we think about cooking at home with a broad selection of recipes that cater to a variety of tastes and dietary preferences. With the help of well-chosen ingredients and simple-to-follow recipe cards, anyone can make scrumptious meals that are also healthy without having to worry about planning to buy recipe specific ingredients. These meal kits encourage balanced eating by including nutritious grains, lean proteins, and fresh fruit, making it simple for people to make better decisions. Gousto’s healthy meal boxes inspire better eating practices and culinary experimentation by offering a seamless cooking experience, making wellness a more realistic goal for everyone. For more information on healthy meal boxes, visit Nowandlive.
English 
Deutsch 
